Monday, September 15, 2003
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Handling the Losses of Life
By Bob Gabuna


I thought I am on a vacation mode that I requested to pass this issue. The commemoration day, however, of the death of thousands in New York City and the personal experience of death in the family constrained me to say something about grief and personal losses.

"What is the loss in your life that you have never fully grieved over?" I was once asked by my parson one day over a cup of coffee. The question was seemingly innocuous but as I ponder it over, I realized it is an important question that had been neglected.

Over the years I discovered that in my journey through life I have unfinished business that weighs me down as unnecessary emotional and psychological baggage. I am not aware that those experiences trivial as they are to others yet those are occurrences categorized as a loss.

I did try to ignore the loss, only to resurface over and over as residuals implanted in my inner consciousness. More oftentimes than not, even when a loss is recognized, I dismissed it nonchalantly when I ought to deal with forthrightness in order to recover. I grew up in an environment that grieving is taboo. But earthly life is full of losses.

Loss, as spelled differently from loose, is an inevitable companion in life. In our life's journey, we pass through various stages and it includes losses. For instance, when I graduated from high school, I experienced the loss of fellowship of childhood friends and familiar surroundings. But I have to move on to pursue post-secondary studies----move to an alien environment and unfamiliar milieu. I cannot avoid it. You cannot avoid it. We cannot avoid it. Some are sudden others are gradual. Some cause us to be racked with pain, while others provoked us with mixed responses.

Losses are prevalent in the first part of life. Most are developmental. But in the mid to latter years losses are inescapable. When we reach 60 or 70 years old, no one could negate life would soon be over. In other words, losses accumulate in later life. Losses build upon losses. Each loss is linked to previous losses and in a sense foreshadows the ultimate loss of life itself.
When losses are infrequent it is easier to handle. Curiously, a number of us do not talk about our losses. Nobody likes to be viewed as losers. But as people of the faith, we ought to be best equipped to handle loss and grief because of available resources. Unfortunately, this is not true all the time to everybody. Gleaned from personal experience and stories of other people we lack sufficient instruction and guidance on both the recognition of loss and healthy grieving.

For instance, according to some studies, mourning a natural death takes a year or more depending, of course, on various influences. The intensity of grief peaks again a few months later and may be as strong during the initial days. The loss of a child is called the "ultimate bereavement". It is somewhat unnatural when a son or daughter dies ahead than the parents.

Life is a blending of loss and acquisition. Every loss brings the potential for permanent devastation and stagnation, or change, growth, new insights, understanding and refinement. If there is to be wholeness, such growth requires both grieving and perhaps comfort from a trusted friend to help in going through the process.

Any event that destroys a person's understanding of the meaning of life is a loss. Migration, having a child leave home, seeing an ideal or dream shattered, changing jobs, experiencing economic failure, job rejection, going through divorce, break up of relationship, experiencing death are all losses.
Life is sacred. Life is a gift. Life is short and fragile. Life must be handled with care.

 


Bob speaks Unhan being Looc born. He is the senior columnist of the Filipino Journal published in Winnipeg. Bob serves as Special Assistant to a Member of the Legislative Assembly of Manitoba, Canada.